Free Assessment
Find your
root cause pattern.
The same symptoms can come from different root causes — and the root cause determines where to start. This assessment identifies your dominant pattern in under 5 minutes.
Pattern 01 · Nervous System & Sleep
The Wired & Exhausted Pattern
Cortisol dysregulation · Sleep architecture disruption · Sympathetic overdrive
Check every symptom that applies — even if it's mild or only occasional.
Score: 0 / 8
Pattern 02 · Metabolic & Blood Sugar
The Metabolic Resistance Pattern
Insulin dysregulation · Inflammation · Body composition shift
Check every symptom that applies — even if it's mild or only occasional.
Score: 0 / 8
Pattern 03 · Hormonal Cascade
The Estrogen-Dominant Shift Pattern
Progesterone decline · Estrogen fluctuation · HPA axis involvement
Check every symptom that applies — even if it's mild or only occasional.
Score: 0 / 8
Pattern 04 · Cognitive & Thyroid
The Brain Fog & Fatigue Pattern
Estrogen-cognition link · Thyroid involvement · Ferritin depletion
Check every symptom that applies — even if it's mild or only occasional.
Score: 0 / 8
Pattern 05 · Vasomotor & Heat
The Internal Fire Pattern
Estrogen-thermostat disruption · Kidney Yin deficiency · Inflammatory load
Check every symptom that applies — even if it's mild or only occasional.
Score: 0 / 8
Your Assessment Results
Your dominant
pattern identified.
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